Umbro conditioning for football : the total fitness programme for players of all levels
1997
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Although there are common elements to every player's fitness, the needs of a goalkeeper and a striker require completely different kinds of mental and physical preparation. This guide covers a range of customised training methods.
Main title:
Umbro conditioning for football : the total fitness programme for players of all levels / introduced by Alan Shearer.
Imprint:
London : Ebury, 1997.
Collation:
124p. : ill. (some col.) ; 30 cm.
Notes:
Includes index.Written by Mark Williams ... et al.
ISBN:
9780091854058 (pbk)0091854059 (pbk)
Dewey class:
613.7'11613.711796.334
Local class:
796.334
Language:
English
Added title:
Subject:
Index terms:
FootballSoccerTrainingSportsDietNutritionFitnessFOOTBALLEXERCISE
BRN:
743235
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