How to Come Alive Again [electronic resource] : A guide to killing your monsters
McColl, Beth2019
eAudioBook
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How to Come Alive Again is a funny, honest, broken audiobook written by an author who could be described as the same. It is a combination of self-help audiobook, memoir and polemical lifestyle guide. It lays out the basics for mending your life, accepting yourself, changing what doesn’t work, killing the worst of it and learning to live through depression. It’s a book about what to do when you’re an anxious, depressed, spaghetti-brained mess in a society that still prefers us to act normal and never talk about our mental health. It’s a book about what happens when your life turns to sh*t and you can’t get out of bed. It’s a book for when you outwardly seem happy and functional but are actually drowning in worry.
Author:
Imprint:
[Place of publication not identified] : Bolinda audio, 2019
Collation:
1 online resource (1 audio file)
ISBN:
9780655607359
Language:
English
BRN:
4209744
Bookmark link:
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