The menopause diet : the natural way to beat your symptoms and lose weight
Francis-Cheung, Theresa2007
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No woman can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, & low libido. Research shows that healthy eating, combined with regular exercise & weight management, is one of the best ways of controlling these symptoms. This book examines this topic.
Main title:
The menopause diet : the natural way to beat your symptoms and lose weight / Theresa Cheung with Adam Balen.
Imprint:
London : Vermilion, 2007.
Collation:
viii, 248 p. ; 22 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9780091917012 (pbk)0091917018 (pbk)
Dewey class:
618.1'750654618.1750654618.175618.1
Local class:
618.175
Language:
English
Subject:
Index terms:
HEALTHY EATING
BRN:
379358
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