Saturated facts : a myth-busting guide to diet and nutrition in a world of misinformation
Mughal, Idrees2024
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TikTok sensation Dr Idz's myth-busting, scientific guide to nutrition and fitness. Does Diet Coke really cause cancer? Are eggs healthy? Does alcohol stop fat burning? And what steps can you take to avoid obesity, diabetes and heart disease? In 'Saturated Facts', TikTok star Dr Idz, an NHS medic with a degree in nutritional research, debunks the myths that often go unchecked on social media and explores the cutting-edge science around some of the most exciting topics in diet and health.
Main title:
Author:
Mughal, Idrees, author
Imprint:
UK : Penguin Life, 2024.
Collation:
260 pages ; 22 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780241588222 (pbk)
Dewey class:
613.2
LC class:
RA784
Local class:
613.2
Language:
English
BRN:
3738430
Bookmark link:
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