Relieve anxiety [sound recording]
Hudson, Lynda2004
Audiobooks
Find it!
Produced to help you let go of unwanted, unnecessary anxious feelings, this CD will also help you to tackle negative thinking. The more you listen, the more you become emotionally strong, calm and in control of your thought patterns.
Main title:
Relieve anxiety [sound recording] / Lynda Hudson.
Author:
Imprint:
Beckenham : First Way Forward, 2004.
Collation:
1 sound disc (30 min.) : digital, stereo ; 4 3/4 in.
Notes:
Compact disc.
Performers:
Narrated by the author.
ISBN:
9781905557134 (sound disc)
Language:
English
Subject:
BRN:
285793
Bookmark link:
More Information: