No hard feelings : emotions at work (and how they help us succeed)

Fosslien, Liz2019

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Summary

Have you ever worried about showing emotion at work, or panicked you've revealed too much of your personality? In 'No Hard Feelings,' you'll learn how to navigate the emotional minefield that is the modern workplace, and express your feelings and identity at work. After all, the financial success of the 21st century depends on it. Without the ability to communicate and correct stress, we risk burnout. Without emotions, we cannot make decisions, influence others, or be creative. As our jobs become more collaborative, complex, and stressful - as well as the centre of our identities - effectively embracing emotion will only become more important. Combining behavioural economics and psychology with sharp, funny and colourful illustrations, 'No Hard Feelings' shows readers how to be more authentic, productive, and happy at work.