The healthy gut handbook : lose weight and boost your health with this simple 28-day plan
Pattison, Justine2017
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Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan. In this book, diet recipe writer Justine Pattison puts the latest nutrition research into practice and shows us how we can eat to improve our gut, leading to weight loss and better health.
Main title:
The healthy gut handbook : lose weight and boost your health with this simple 28-day plan / Justine Pattison ; with a foreword by Professor Tim Spector.
Author:
Pattison, Justine, author
Imprint:
London : Seven Dials, 2017.
Collation:
310 pages, 8 unnumbered pages of plates : illustrations (colour) ; 24 cm
Notes:
Includes index.
ISBN:
9781409166917 (pbk)
Dewey class:
641.563
LC class:
TX741
Language:
English
Subject:
BRN:
2126175
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