Eat fat, lose fat : lose weight and feel great with the delicious, science-based coconut diet
Enig, Mary G.2005
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Based on more than two decades of research by biochemist & lipids expert Dr Mary Enig, this text flouts conventional wisdom by showing how so-called 'healthy' vegetable oils are in large part responsible for obesity & health crises, while saturated fats long considered harmful are, in fact, essential to weight loss & good health.
Main title:
Eat fat, lose fat : lose weight and feel great with the delicious, science-based coconut diet / Mary Enig and Sally Fallon.
Author:
Imprint:
London : Michael Joseph, 2005.
Collation:
295 p. ; 24 cm.
Notes:
Includes index.
ISBN:
07181476189780718147617
Language:
English
Subject:
BRN:
16812
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