Cycling fit
Baird, Jamie2006
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Summary: If you have decided to use cycling to get fit, this title will provide you with guidelines on nutrition, how regularly you should be cycling, at what speed, the distances you should be travelling and your rest periods.
Main title:
Cycling fit / Jamie Baird.
Author:
Imprint:
London : Collins & Brown, 2006.
Collation:
128 p. : col. ill. ; 21 cm.
Notes:
Middleton Collection.
ISBN:
18434033319781843403333
Language:
English
Subject:
BRN:
136071
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