Overcoming your smoking habit : a self-help guide using cognitive behavioral techniques
Marks, David2005
Books, Manuscripts
Find it!
Featuring tips on controlling weight and advice on stress reduction and how to avoid relapses in the future, 'Overcoming Your Smoking Habit' will not only help you give up smoking now, but will ensure you remain a non-smoker for life.
Main title:
Author:
Imprint:
London : Robinson, 2005.
Collation:
xx, 217 p. ; 20 cm.
Notes:
Healthy Reading - healthy living.Includes bibliographical references and index.
ISBN:
18452906749781845290672
Dewey class:
616.8'650651616.8650651613.85616.865616.8
Language:
English
BRN:
90413
Bookmark link:
More Information: