Overcoming worry and anxiety
Kennard, Jerry2014
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Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. This book explores its characteristics, available treatments and effective self-help techniques.
Main title:
Overcoming worry and anxiety / Dr Jerry Kennard.
Author:
Kennard, Jerry, author
Imprint:
London : Sheldon Press, 2014.
Collation:
vii, 111 pages ; 22 cm.
Series title:
Notes:
Includes bibliographical references and index.
ISBN:
9781847093226 (pbk)1847093221
Dewey class:
152.4'6152.46
Local class:
152.46
Language:
English
BRN:
603020
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