How not to worry
Carr, Caroline2008
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Millions suffer from serious stress, and this can take the form of anything from chronic anxiety to panic attacks. This book includes simple techniques which can help to combat the effects of stress and anxiety.
Main title:
How not to worry / Caroline Carr.
Author:
Imprint:
Richmond : Crimson Publishing, 2008.
Collation:
144 p. ; 22 cm.
Notes:
Meldrum Health and Well-being Collection.
ISBN:
9781905410378 (pbk)1905410379 (pbk)
Dewey class:
155.9'042155.9042155.9042155.904
Language:
English
Subject:
BRN:
567845
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