The complete guide to strength training
Bean, Anita2001
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The Complete Guide to Strength Training uses the most up to date scientifically proven ways of increasing strength and teaches the athlete which are the most nutritional diets and the most effective training methods.
Main title:
The complete guide to strength training / Anita Bean.
Author:
Edition:
2nd ed.
Imprint:
London : A. & C. Black, 2001.
Collation:
xi, 227p. : ill. ; 23 cm.
Notes:
Previous ed.: 1997.Includes bibliographical references and index.
ISBN:
07136604069780713660401
Dewey class:
613.7'1613.71
Local class:
796
Language:
English
BRN:
52874
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