It's easy to be healthy : Malaika's guide to living a good life

Khan Arora, Malaika, 1973-2026

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Summary

Whether it's staying fit, managing a packed schedule, or showing up with energy and poise, people are always curious about her so-called 'secrets'. But she was not born with glowing skin, perfect hair and boundless energy. According to Malaika, what sets her apart is consistency not luck. Over the years, she has tried countless workout routines, diets, skincare products, and holistic therapies. Some worked, others didn't. Through it all, what stayed with her was the discipline to show up every single day. After years of trial and error, Malaika found a way of living that works for her. 'It's Easy to Be Healthy' has it all down in one place - from the elixirs and health shots she swears by to the little habits and rituals that make a big difference.