Gut renovation
Raj, Roshini2026
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Do you want to feel happier, healthier, and younger? From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects more than just your digestive system. In fact, keeping it in balance can revolutionize your health and wellbeing. In this ground-breaking book, gastroenterologist Dr Roshini Raj outlines tried-and-tested methods to improve your gut health, and offers life-changing results. Sharing practical tips, developed over years of practice, Dr Raj covers everything from the food that we should be eating, to the probiotics, vitamins, and medicines that we should be taking.
Main title:
Gut renovation / Dr Roshini Raj.
Author:
Raj, Roshini, author
Imprint:
London : HQ, 2026.
Collation:
288 pages ; 20 cm
ISBN:
9780008523176 (pbk)
Dewey class:
616.3
LC class:
QP145
Local class:
616.3
Language:
English
BRN:
4346684
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