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Thumbnail for Would you be well? : cut through the overwhelm to find a happier you

Would you be well? : cut through the overwhelm to find a happier you

McKenna, Clare2026
Books, Manuscripts
Are you juggling a million things and still feel like you're dropping the ball on your wellbeing? Meditation, mindfulness, movement, manifesting - it's all a lot. Somehow wellness has become just another thing on our jam-packed to-do list. Here, popular broadcaster and health coach Clare McKenna shows you how to cut through the noise to help you discover the wellness habits that fit your life - and that are easy to maintain.
Author:
Imprint:
Dublin : Hachette Books Ireland, 2026.
Collation:
320 pages ; 24 cm
ISBN:
9781399751810 (pbk)
Dewey class:
158
LC class:
BF575.H27
Language:
English
BRN:
4336292
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