Building strength & stamina : for a stronger, leaner, and fatigue-resistant physique
Westcott, Wayne L., 1949-2003
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Written by the leading researcher on strength fitness in the world today, 'Building Strength & Stamina' is unique, providing varying levels of instruction to obtain maximal results in only three hours a week.
Main title:
Author:
Edition:
2nd ed.
Imprint:
Champaign, Ill. ; Leeds : Human Kinetics, 2003.
Collation:
224 p. : ill.. ; 28 cm.
Notes:
Previous ed.: 1996.Includes bibliographical references and index.
ISBN:
9780736045155 (pbk)0736045155
Language:
English
Subject:
BRN:
3834896
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