Defying age : how to think, act & stay young
Stoppard, Miriam2006
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This volume examines how to stay youthful, fit and healthy for longer. It is full of advice including information on diet, exercise and chronic illnesses such as diabetes, heart conditions, Alzheimer's and arthritis. It features instant rejuvenation techniques such as beauty treatments and more.
Main title:
Defying age : how to think, act & stay young / Miriam Stoppard.
Author:
Edition:
New pbk. ed.
Imprint:
London : Dorling Kindersley, [2006]
Collation:
287 p. : ill. (chiefly col.) ; 24 cm.
Notes:
Originally published: 2003.Includes index.
ISBN:
14053146569781405314657
Dewey class:
613'.0438613.0438613.0438
Local class:
613.043
Language:
English
Subject:
BRN:
374351
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