Sober curious : the blissful sleep, greater focus, limitless presence, and deep connection awaiting us all on the other side of alcohol
Warrington, Ruby2019
Books, Manuscripts
It's the nagging question more and more of us are finding harder to ignore, whether we have a 'problem' with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it's hard to avoid how alcohol really makes us feel. terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, 'Sober Curious' is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
Main title:
Author:
Warrington, Ruby, author
Imprint:
New York : HarperOne, 2019.
Collation:
240 pages ; 23 cm
ISBN:
9780062869036 (hbk)
Dewey class:
362.292
LC class:
HV5060
Local class:
362.292
Language:
English
Subject:
BRN:
2411237
Bookmark link:
More Information: