The Book of yoga : bringing the body, mind and spirit into balance and harmony
Brown, Christina2003
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Yoga can be practised and enjoyed by people of all ages and physical capability. This book offers clear explanations and easy to follow step-by-step instructions for achieving the physical poses.
Author:
Imprint:
Parragon, 2003.
Collation:
160p, ill.
ISBN:
1405416300
Dewey class:
613.7046613.7
Language:
English
BRN:
2381966
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