Today, just like yesterday : defying dysthymia one challenge at a time
Kirby, Richard2018
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Richard Kirby was diagnosed with depression in 2004. A decade later, however, he found out that his underlying problem was actually dysthymia. As his 50th birthday loomed ever closer, Richard set out to undertake 100 mental, physical and emotional challenges. 'Just Like Yesterday' tells the breathtaking story of one man's efforts to tackle stigma around mental illness - one challenge at a time.
Main title:
Author:
Kirby, Richard, author
Imprint:
Newark : Trigger Press, 2018.
Collation:
231 pages ; 20 cm.
Series title:
ISBN:
9781911246619 (pbk)
Language:
English
BRN:
2223350
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