The stress test : how pressure can make you stronger and sharper
Robertson, Ian H.2017
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The difference between too much pressure and too little can result in either debilitating stress or enduring demotivation in extreme situations. However, the right level of challenge and stress can help people to flourish and achieve more than they ever thought possible. In 'The Stress Test', Ian Robertson, armed with over four decades of research, reveals how we can shape our brain's response to pressure and answers the question: can stress ever be a good thing?
Main title:
The stress test : how pressure can make you stronger and sharper / Ian Robertson.
Author:
Robertson, Ian H., author
Imprint:
London : Bloomsbury, 2017.
Collation:
241 pages ; 20 cm
Notes:
Originally published: 2016.Includes bibliographical references and index.
ISBN:
9781408860397 (pbk)
Dewey class:
155.9042155.904
LC class:
BF575.S75
Local class:
155.904
Language:
English
BRN:
1896148
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