Food for rugby : eat well, perform better
Griffin, Jane2007
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A registered sport and exercise nutritionist and registered dietician, Jane Griffin explains which foods and fluids, when consumed in the right amounts and at the right times, will help rugby players perform to the best of their ability. The book includes sample menus.
Main title:
Food for rugby : eat well, perform better / Jane Griffin ; with a foreword by Keith Wood.
Author:
Imprint:
Ramsbury : Crowood, 2007.
Collation:
128 p. : ill. (chiefly col.), col. ports. ; 24 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781861266958 (pbk)1861266952 (pbk)
Dewey class:
613.2'08879633613.208
Language:
English
Subject:
BRN:
176139
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