The student's anatomy of stretching manual
Ashwell, Ken W. S.2016
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Health and fitness trainers, students of sports science, athletes, coaches, the elderly, and anyone else hoping to understand and improve fitness and flexibility will benefit from this clear, yet comprehensive, guide. Inside, highly detailed anatomical illustrations demonstrate 50 common stretches and show exactly what happens in the body during each one.
Main title:
The student's anatomy of stretching manual / Kenneth Ashwell.
Author:
Ashwell, Ken W. S., author
Imprint:
London : QUAD Books, 2016.
Collation:
192 pages : illustrations ; 28 cm
ISBN:
9780857624703 (pbk)
Dewey class:
611.73
LC class:
QM151
Language:
English
BRN:
1654781
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