The complete guide to stretching
Norris, Christopher M.2003
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Illustrated throughout, 'The Complete Guide to Stretching' provides an accessible overview of the scientific principles that underpin this form of training, and offers more than 70 exercises designed to increase range of motion across the body.
Main title:
The complete guide to stretching / Christopher M. Norris.
Author:
Edition:
[New ed.]
Imprint:
London : A. & C. Black, 2003.
Collation:
156 p. : ill. ; 23 cm.
Notes:
This ed. originally published: 1999.Includes index.Bibliography: p. 152-153.
ISBN:
07136677969780713667790
Dewey class:
613.7'1613.71
Language:
English
Added title:
Subject:
BRN:
130994
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