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The art of running : raising your performance with the Alexander Technique

Balk, Malcolm2016
Books, Manuscripts

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Based on the established principles of the Alexander technique, this book takes readers through a method detailing the physical, mental and emotional aspects of safe, efficient and effective running.
Main title:
The art of running : raising your performance with the Alexander Technique / Malcolm Balk and Andrew Shields.
Author:
Balk, Malcolm, authorShields, Andrew, 1959-, author
Imprint:
London : Collins & Brown, 2016.
Collation:
160 pages : illustrations (black and white, and colour) ; 22 cm
Notes:
Originally published: Bath: Ashgrove, 2000.Includes bibliographical references and index.
ISBN:
9781910231838 (pbk)
Dewey class:
613.7172613.717
LC class:
GV1061
Local class:
613.7172
Language:
English
Subject:
RunningAlexander techniqueHealth and Wellbeing
BRN:
1309555
Bookmark link:
https://liveborders.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1309555

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Remove The art of running : raising your performance with the Alexander Technique from your current listSave The art of running : raising your performance with the Alexander Technique to your current list

Total copies: 1

Available: 1

Availability by location
Place reservation for The art of running : raising your performance with the Alexander Technique
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