Positive psychology : a toolkit for happiness, purpose and well-being
Grenville-Cleave, Bridget2016
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From savouring positive emotions to building better relationships and developing resilience, you will learn how to boost your mental and physical well-being and to find fulfilment in everyday life. This is the perfect concise start to making your life better.
Main title:
Positive psychology : a toolkit for happiness, purpose and well-being / Bridget Grenville-Cleave.
Author:
Grenville-Cleave, Bridget, author
Imprint:
London : Icon, 2016.
Collation:
x, 245 pages : illustrations (black and white) ; 20 cm
Notes:
Originally published: 2012.Includes bibliographical references and index.
ISBN:
9781848319561 (pbk)
Dewey class:
150.1988150.198
LC class:
BF204.6
Language:
English
Subject:
BRN:
1115914
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